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Mindful Minutes: Guided Meditation and Moments of Peace

Join us for a restorative session designed to gently slow you down and bring you back to center. Through simple breathwork, body awareness, and quiet reflection, you’ll be guided into a space of calm presence—free from pressure, expectation, or performance.

Whether you're new to meditation or simply in need of a mindful reset, this session offers a quiet invitation to reconnect with yourself and the moment you're in.

Bring a yoga mat, blankets, pillows, eye mask or anything else to ensure maximum comfort.

$25 investment

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July 13

Buck Moon Sound Bath

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August 3

Community Acupuncture with Jessica Goodman