At The Denver Village, we’re moving into the year with a softer rhythm—deepening our focus on breathwork, sauna, sound healing, and restorative practices that invite rest, regulation, and genuine connection.

A warm, therapist-led postpartum support group where new moms find community, emotional wellbeing tools, and gentle, evidence-based guidance during the first year after birth.

On the winter solstice, the world pauses in its quietest moment, reminding us that even in the deepest darkness, the light is already on its way back.

Because sleep loss takes a real toll on parents’ mental, physical, and emotional wellbeing, many families are turning to overnight newborn care as a vital source of rest and recovery.

Helping babies with torticollis through a holistic approach, so they can sleep, feed, and move better while supporting their developmental milestones.

Every child’s journey is unique, yet the connections between developmental milestones are universal. The goal is to help you feel confident, supported, and well-equipped to nurture your baby through these powerful early weeks with gentle, lasting strategies.

No matter where you are in your journey, supportive therapy and community-based care help you navigate life’s most meaningful transitions with clarity and compassion.

Experience the Winter Solstice with a deeply restorative Yoga Nidra Sound Bath that blends guided relaxation and healing sound vibrations to support grounding, renewal, and inner balance as the light begins its return.

Guided breathwork unlocks the body’s innate ability to release stored tension and emotions, fostering healing, clarity, and a deeper connection to oneself—one conscious breath at a time.

Experience the perfect balance of movement and recovery as our Flow + Glow class guides you through a naturally warming yoga flow followed by a restorative sauna session that deepens relaxation without affecting flexibility.

Discover how support groups can help stepparents, individuals going through divorce, those facing infertility, postpartum parents, and more. Learn why connection and community at The Denver Village can make all the difference.

In a culture that rewards hustle and constant productivity, rest can feel almost rebellious. Yet, it's often in stillness—not effort—where the most profound healing takes place.

The full moon invites us to slow down, reflect, and reconnect with our inner rhythms — offering a natural moment for emotional clarity and self-care.

There’s something ancient and deeply healing about women coming together in circle... In today’s fast-paced world, these monthly gatherings at The Denver Village offer a rare kind of connection—one rooted in presence, trust, and the simple power of being seen

Acupuncture offers gentle, holistic support during life transitions—like menopause, grief, or major change—by calming the nervous system, easing physical and emotional symptoms, and helping restore a sense of balance and inner resilience.

Not sure whether your child needs physical, occupational, or speech therapy? This simple guide breaks down each type to help you feel confident and informed on your parenting journey.

For many, chiropractic treatment offers real, measurable benefits—especially when it's approached as part of a broader wellness plan.

Nervous system support doesn’t need to be overwhelming. It can be one deep breath. One supported yoga pose. One drop of oil. One song. One moment of being held in safe community.

Let it be simple. Let it be sacred. Let it be enough.

Essential oils offer gentle, plant-based support for emotional and physical well-being, and The Denver Village Apothecary provides thoughtfully crafted blends—like Pregnancy Support, Menopause Calming, Allergy Relief, and Energy Boost—to meet you wherever you are on your wellness journey.

Postpartum yoga offers a gentle path back to your body, helping you heal, breathe, and reconnect with yourself in the midst of new motherhood.