Tarot Reading & Intention Setting Ritual
Slow down, pull cards, and set a meaningful intention to guide you into the New Year.
New Year New Moon Sound Bath
Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.
Movement & Milestones Minis
Curious how pediatric PT can help your baby? Join Dr. Nicole for gentle, hands-on techniques like infant massage, CST, CFT & TMR Tots—supporting tummy time, milestones, torticollis, head shape, reflux & more.
Wolf Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul.
Prenatal Program
The program is a series of six classes designed to prepare you for new parenthood.
Understanding the Gut-Brain Connection
Understanding Your Body — Breast Health & Hormones
Snow Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Dance Alchemy® + Breathwork Journey
A somatic dance + breathwork journey to release tension and trauma, reset your nervous system, and heal faster than talk therapy.
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Valentine’s Day Sauna
This Valentine’s Day try something a little more intentional, intimate, and unforgettable.
New Moon Sound Bath
Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul. ✨
Learn & Burn: A Sober-Curious Sauna Experience
Join Erica from ShameOver for an empowering, judgment-free conversation on reshaping your relationship with alcohol, followed by a restorative wood-fired sauna session to relax, recharge, and reconnect with yourself.
Fascia Release & Sauna Steam
This 2 hour experience is intentionally designed to help you release built-up tension, soften tight muscles, and reset your body and nervous system so you can move through your day and week feeling lighter and more at ease.
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Worm Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul. ✨
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Sauna Social
Join us for an Open House Sauna Social—an easy, welcoming way to experience Cedar & Steam and The Denver Village community. ✨
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Spring Equinox Sound Bath
Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Pink Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Flower Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Strawberry Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Buck Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Sturgeon Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Hunter’s Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
New Year Healing & Transformative Breathwork
A New Year breathwork journey to cleanse the past, soften your system, and open to what’s next.
Brand Story Clarity: Getting Clear on What Sets Your Business Apart
This one-hour workshop is designed to help you start the year grounded in your brand story—who you are, what you do, and what sets your work apart. Through guided journaling and small-group conversation, we’ll explore key questions to deepen your understanding of your message and how you show up in your business. You’ll leave with insight and practical tools you can continue working with as you shape your brand and make decisions about how you show up.
Breathwork Ceremony for an Abundant 2026
Join Kerrin for a powerful Breathwork Ceremony where we'll breath together to find release, clarity, and connection
Sauna Session
Experience deep relaxation and recovery with a 45-minute wood-fired sauna session.
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul.
Health & Wellness Workshop
Explore the holistic impact of primary and secondary food, complete a Circle of Life assessment, and connect with community as we set meaningful wellness intentions for 2026
Yoga Nidra Sound Bath: Winter Solstice Chakra Journey
Through gentle movement and an intentional Yoga Nidra Sound Bath, you’ll be guided to balance the chakras while embracing rest, reflection, and restoration.
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul.
Sauna Session
Experience deep relaxation and recovery with a 45-minute wood-fired sauna session.
Infant Sleep Class
A class for new or soon-to-be new parents to learn about infant sleep! Learn healthy habits you can implement right from the start!
Movement & Milestones Minis
Curious how pediatric PT can help your baby? Join Dr. Nicole for gentle, hands-on techniques like infant massage, CST, CFT & TMR Tots—supporting tummy time, milestones, torticollis, head shape, reflux & more.
Cold Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Breathwork Ceremony for Anger & Grief
Join Kerrin for a powerful Breathwork Ceremony where we'll dive deep into our breath to find release, clarity, and connection
Community Acupuncture with Jessica Goodman
Community acupuncture a group-based approach to acupuncture that makes holistic care more accessible and affordable.
Friendsgiving Pilates & Sound Healing
A space to move, breathe, and celebrate friendship, abundance, and the magic of being present.
Divorced Moms Circle
Going through a divorce can be one of life's most challenging transitions. Our Divorce Support Group offers a safe, nonjudgmental space for women navigating the emotional, mental, and practical aspects of separation and divorce.
Sound Alchemy
This 60-minute experience invites you to soften into rest before the business of the holiday season unfolds.
Sleep Workshop
Sign up for this FREE parent-focused workshop led by a certified pediatric consultant! (Kids Yoga at the same time!)
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul.
Our Blended Journey: A Stepparent Support Group
Stepparenting can be rewarding, but it also comes with its own set of complexities. If you're looking for a safe and understanding space to share your experiences, gain valuable insights, and build connections with fellow stepparents, our support group is here for you.
Prenatal Program
The program is a series of 2 classes designed to prepare you for new parenthood.
Beaver Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Prenatal Program
The program is a series of 2 classes designed to prepare you for new parenthood.
Halloween Kids Yoga at Stanley Marketplace
Put on your costumes and join us for a spooktacular Halloween Yoga session at The Stanley Marketplace!
Our Blended Journey: A Stepparent Support Group
Stepparenting can be rewarding, but it also comes with its own set of complexities. If you're looking for a safe and understanding space to share your experiences, gain valuable insights, and build connections with fellow stepparents, our support group is here for you.
Tarot & Talismans
Step into a space of magic and meaning in our Tarot & Talismans class, where your personal tarot reading becomes the heart of a handmade talisman crafted to honor your unique journey.
Movement & Milestones Minis
Curious how pediatric PT can help your baby? Join Dr. Nicole for gentle, hands-on techniques like infant massage, CST, CFT & TMR Tots—supporting tummy time, milestones, torticollis, head shape, reflux & more.
Mindful Minutes: Guided Meditation and Reiki
Experience a calming guided meditation to slow down, reconnect, and find stillness through breath and gentle body awareness.
Open House
Bring your friends & family to enjoy coffee & mimosas, meet our practitioners, and connect with our wonderful community!
Sound Bath for Releasing Anger
Through a SomaSoundHypno™ experience of vibration, voice arts, and crystal/alchemy tones, you’ll be guided to connect with the angry parts that live within, dialogue with them and release the heaviness they carry, and allow a sacred restoration to return.