Worm Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Midweek Harmony Reset - Sound Bath
Join us for a 4-Week Nervous System Reset every Wednesday in March! This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Free Women's Health Seminar
Join us for a free women’s health seminar on breast health and hormones, featuring local OBGYN Colleen McSherry, DO, who will share practical education, key warning signs, and how hormones affect the body across life stages in a supportive, empowering space.
FoundHers Happy Hour
A founder-focused happy hour to reconnect, collaborate, & build community. Chic vibes, honest conversations, & women uplifting women.
Midweek Harmony Reset - Sound Bath
Join us for a 4-Week Nervous System Reset every Wednesday in March! This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Dance Alchemy® & Breathwork Workshop to Release, Connect & Come Alive
Dance Alchemy® + Breathwork experience to release tension, reconnect with your body, and feel more grounded, confident, and alive!
Women's Day WorkOut then CraftOut (Mom + Daughter)
A Mother–Daughter bodyweight bootcamp and craft class celebrating International Women’s Day, featuring a fun all-ages workout and a collaborative art project for girls ages 5 and up.
Alchemy Sanctuary
Alchemy Sanctuary is an intuitive, restorative experience weaving gentle movement, oracle card reading, and therapeutic sound healing.
Midweek Harmony Reset - Sound Bath
Join us for a 4-Week Nervous System Reset every Wednesday in March! This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Spring Equinox Sound Bath
Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.
Prenatal Program
The program is a series of six classes designed to prepare you for new parenthood.
Midweek Harmony Reset - Sound Bath
Join us for a 4-Week Nervous System Reset every Wednesday in March! This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Pink Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Dance Alchemy® & Breathwork Workshop to Release, Connect & Come Alive
Dance Alchemy® + Breathwork experience to release tension, reconnect with your body, and feel more grounded, confident, and alive!
Flower Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Mother's Day Alchemy Sanctuary
Alchemy Sanctuary is an intuitive, restorative experience weaving gentle movement, oracle card reading, and therapeutic sound healing.
Strawberry Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Buck Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Sturgeon Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Hunter’s Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
New Moon Sound Bath
Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.
Community Acupuncture
Join us for Community Acupuncture at The Denver Village—an affordable, welcoming group healing experience with Open Space Acupuncture that supports stress relief, pain reduction, and overall balance in a calm, connected shared space.
Midweek Harmony Reset - Sound Bath
Join us every Wednesday evening for a rejuvenating Midweek Reset . This sound bath is your chance to find Clarity and calm right in the middle of the week. Helping you finish the week strong and centered. Come unwind and recharge with soothing sounds and leave feeling refreshed and ready for whatever comes your way.
Dance Alchemy® + Breathwork Journey
A somatic dance + breathwork journey to release tension and trauma, reset your nervous system, and heal faster than talk therapy.
Snow Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Prenatal Program
The program is a series of six classes designed to prepare you for new parenthood.
Wolf Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Movement & Milestones Minis
Curious how pediatric PT can help your baby? Join Dr. Nicole for gentle, hands-on techniques like infant massage, CST, CFT & TMR Tots—supporting tummy time, milestones, torticollis, head shape, reflux & more.
New Year New Moon Sound Bath
Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.
New Year Healing & Transformative Breathwork
A New Year breathwork journey to cleanse the past, soften your system, and open to what’s next.
Brand Story Clarity: Getting Clear on What Sets Your Business Apart
This one-hour workshop is designed to help you start the year grounded in your brand story—who you are, what you do, and what sets your work apart. Through guided journaling and small-group conversation, we’ll explore key questions to deepen your understanding of your message and how you show up in your business. You’ll leave with insight and practical tools you can continue working with as you shape your brand and make decisions about how you show up.
Breathwork Ceremony for an Abundant 2026
Join Kerrin for a powerful Breathwork Ceremony where we'll breath together to find release, clarity, and connection
Sauna Session
Experience deep relaxation and recovery with a 45-minute wood-fired sauna session.
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul.
Health & Wellness Workshop
Explore the holistic impact of primary and secondary food, complete a Circle of Life assessment, and connect with community as we set meaningful wellness intentions for 2026
Yoga Nidra Sound Bath: Winter Solstice Chakra Journey
Through gentle movement and an intentional Yoga Nidra Sound Bath, you’ll be guided to balance the chakras while embracing rest, reflection, and restoration.
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul.
Sauna Session
Experience deep relaxation and recovery with a 45-minute wood-fired sauna session.
Infant Sleep Class
A class for new or soon-to-be new parents to learn about infant sleep! Learn healthy habits you can implement right from the start!
Movement & Milestones Minis
Curious how pediatric PT can help your baby? Join Dr. Nicole for gentle, hands-on techniques like infant massage, CST, CFT & TMR Tots—supporting tummy time, milestones, torticollis, head shape, reflux & more.
Cold Moon Sound Bath
Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul
Breathwork Ceremony for Anger & Grief
Join Kerrin for a powerful Breathwork Ceremony where we'll dive deep into our breath to find release, clarity, and connection
Community Acupuncture with Jessica Goodman
Community acupuncture a group-based approach to acupuncture that makes holistic care more accessible and affordable.
Friendsgiving Pilates & Sound Healing
A space to move, breathe, and celebrate friendship, abundance, and the magic of being present.
Divorced Moms Circle
Going through a divorce can be one of life's most challenging transitions. Our Divorce Support Group offers a safe, nonjudgmental space for women navigating the emotional, mental, and practical aspects of separation and divorce.
Sound Alchemy
This 60-minute experience invites you to soften into rest before the business of the holiday season unfolds.
Sleep Workshop
Sign up for this FREE parent-focused workshop led by a certified pediatric consultant! (Kids Yoga at the same time!)
Flow & Glow: Yoga + Sauna
Join us for an evening designed to help you unwind, reset, and connect — mind, body, and soul.