A restorative midweek sound bath designed to gently regulate the nervous system through immersive sound, guided settling, and spacious integration.

A full-day retreat designed to bring you back into your body.

Through movement, sensory exploration, nourishing food, and sauna, Embodied invites you to slow down, reconnect, and experience all five senses with intention. Come for the reset—leave feeling grounded, clear, and deeply restored.

Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul

A restorative midweek sound bath designed to gently regulate the nervous system through immersive sound, guided settling, and spacious integration.

Step away from the hustle, reconnect with your inspiration, and create space to rest, reflect, and remember why you started.

Music Moments is a joyful, community-centered music and movement class where young children and their caregivers sing, play, and connect through rhythm and movement.

Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.

A restorative midweek sound bath designed to gently regulate the nervous system through immersive sound, guided settling, and spacious integration.

Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul

A restorative midweek sound bath designed to gently regulate the nervous system through immersive sound, guided settling, and spacious integration.

Join us for a nourishing Yoga & Brunch experience, with the yoga class taught entirely in Spanish!

Curious how pediatric PT can help your baby? Join Dr. Nicole for gentle, hands-on techniques like infant massage, CST, CFT & TMR Tots—supporting tummy time, milestones, torticollis, head shape, reflux & more.

Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.

Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul

Ancient spiritual practices that meet real emotional clearing - tools you'll carry into every relationship, every moment of resistance, for the rest of your life.

A restorative midweek sound bath designed to gently regulate the nervous system through immersive sound, guided settling, and spacious integration.

Join Kerrin for a powerful Breathwork Ceremony where we'll breath together to find release, clarity, and connection

Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.

Join long-time herbalist and healer Paul Wagner for an empowering workshop that teaches practical, holistic strategies—including herbs, supplements, peptides, and traditional healing systems—to help you take an active role in your health and support deep healing of the body, mind, and spirit.

A restorative midweek sound bath designed to gently regulate the nervous system through immersive sound, guided settling, and spacious integration.

​A midweek evening of restorative sound to help you slow down, breathe, and simply be.

Build strength, boost energy, and improve mobility in this 5-week full-body Sculpt & Strength series featuring bodyweight cardio, strength intervals, and restorative stretching every Wednesday in July.

Join us for a sound bath—a gentle, immersive journey of healing tones and soothing vibrations that relax the body, quiet the mind, and nourish the soul

A restorative midweek sound bath designed to gently regulate the nervous system through immersive sound, guided settling, and spacious integration.

A full-day retreat designed to bring you back into your body.

Through movement, sensory exploration, nourishing food, and sauna, Embodied invites you to slow down, reconnect, and experience all five senses with intention. Come for the reset—leave feeling grounded, clear, and deeply restored.

Curious how pediatric PT can help your baby? Join Dr. Nicole for gentle, hands-on techniques like infant massage, CST, CFT & TMR Tots—supporting tummy time, milestones, torticollis, head shape, reflux & more.

A restorative midweek sound bath designed to gently regulate the nervous system through immersive sound, guided settling, and spacious integration.

Join us for a new moon sound bath focused on setting new intentions and planting seeds for the cycle ahead.

BE PART OF SHAPING A NEW TRAUMA-INFORMED PARENTING EXPERIENCE!

Music Moments is a joyful, community-centered music and movement class where young children and their caregivers sing, play, and connect through rhythm and movement.