We're not meant to do life alone.
Our hosted sauna sessions combine wood-fired heat, cold exposure, and intentional connection to create wellness experiences you'll carry with you long after you leave.
Sauna Socials
Spend 90 minutes moving between our authentic wood-fired sauna, refreshing cold exposure, and the outdoor lounge at your own pace. Every Sauna Social is intentionally hosted to create a welcoming atmosphere where you can unwind, connect, and leave feeling more grounded than when you arrived. Towels, water, and light snacks are provided.
Click "learn more" to explore session times and reserve your spot.
Flow & Glow
Begin with a 45-minute gentle yoga flow designed to improve mobility, calm the mind, and connect you to your breath—curated for every experience level. Then settle into our authentic wood-fired sauna, where warmth, fresh air, and meaningful connection help you leave feeling grounded, restored, and more like yourself. Yoga mats and props are available for your practice. Towels, water, and light snacks are provided for the sauna experience.
Click "learn more" to explore session times and reserve your spot.
RETURN - Sensory Day Retreat: Saturday October 3rd
You've been taking care of everyone else. This is your invitation to return to yourself. As the seasons shift, give yourself permission to slow down, breathe deeply, and reconnect with what matters most. RETURN is a thoughtfully curated day retreat featuring grounding yoga, restorative sound bath, guided reflection, an authentic wood-fired sauna, cold plunge, fire release ceremony, and a chef-curated seasonal closing meal. More than a wellness retreat, it's a chance to unplug, reset, and remember that you don't have to recharge alone. You'll leave feeling grounded, present, and more like yourself again.
Click "Learn More" to see pricing and reserve your spot