Betzy McCauley, founder of Nautilus Sound & Wellness, created her practice to help people release the energy they may not even realize they're holding. Through her work in sound and energy healing, combined with her studies in consciousness and training in the Silva Method, Betzy brings a unique approach to supporting personal transformation and inner growth.

In this workshop, participants will learn a meditation technique that works with the subconscious mind, helping them shift patterns they're ready to release and embrace beliefs that better support the life they want to create. Sound will guide participants into a deeply relaxed, receptive state, allowing space for new perspectives and intentions to take root.

The evening begins with charcuterie from The Everwell House and tea, followed by a guided meditation, a restorative sound bath, and a second meditation to close the experience. Participants will leave with a meditation practice they can continue using at home.

No prior meditation or sound bath experience is necessary.

Saturday, December 12 | 5–8 PM

Investment: $111