Ready to finally make a change in bedtime and nighttime with your 2-6 year old?  Sign up for this free parent-focused workshop led by a certified pediatric consultant!  We will discuss healthy sleep habits and routines, sleep support strategies rooted in connection, creating and communicating boundaries around sleep, and age-appropriate and responsive sleep training methods. Q and A time to follow.  

While your child enjoys a fun and active Little Yogis class, you can attend our free Sleep Workshop to learn how to support their rest. Sign up for the kids' yoga class – and the adult sleep session is included at no extra cost!