Back to All Events

Yoga Nidra Sound Bath: Winter Solstice Chakra Journey

Celebrate the Winter Solstice, honoring the longest night and the symbolic rebirth of the sun. Through gentle movement and an intentional Yoga Nidra Sound Bath, you’ll be guided to balance the chakras while embracing rest, reflection, and restoration. As the days slowly grow longer, this practice invites you to slow down, reconnect with your energy, and prepare for the season ahead.

Rya and Tiff have guided this Yoga Nidra Sound Bath experience many times, and are excited to offer this special, intimate session.  Designed for a small group, we invite you to step into the potency of this practice and connect with your inner radiance.

Yoga Nidra and the healing vibrations of the Sound Bath work together to calm the nervous system, release tension, and restore balance to body, mind, and spirit. This deeply restorative practice allows you to experience the art of “being” rather than “doing,” supporting clarity, inner harmony, and a sense of renewal.

$44 investment

Register Here
Previous
Previous
December 14

Community Acupuncture with Jessica Goodman

Next
Next
January 10

Parent Support Group (Ages 3-8) 4-week series