Lactation & Feeding Group

Are you navigating the world of feeding your baby and looking for expert guidance and support? Join our Parent Feeding Group, led by an experienced IBCLC and fellow mama who has been supporting families for over a decade!

Each session includes:

  • Expert guidance on topics like getting lactation off to a good start, pumping, returning to work, starting solids, and more

  • A chance to ask all your feeding questions—no judgment, just support!

  • Weighted feeds & latch checks to help you feel confident about your baby’s intake

  • A warm, welcoming space to connect with other parents on this journey

No matter where you are in your feeding journey, you are not alone. Come get the reassurance, knowledge, and community you deserve!

Beginning April 30, 2025

Every other Wednesday 5:30p - 6:30p

Every other Sunday 10am-11am

$17.85 Investment

Sleep Support Group

Sleep Group is a small group setting where you are able to share and get some helpful tips on how to improve your current sleep situation; best for families with children of any age between birth - 2 years.

* Children 3 and over usually have situations best suited for discussing in a One-on-One Session

The group is open to every sleep style and sleep need. Every individual and every family has its own needs and goals when it comes to sleep. Often our ideas and goals around sleep change after we give birth and are caring for our infants.

Whatever you are feeling, you can find support here. The support may come from the other parents who are there sharing their stories, or the support may come from a piece of information I share. 

The families who come to group determine the topics covered based on their situations. Join the conversation!

Topics and questions often covered in sleep group are:

Is my baby's sleep normal? Is it safe to sleep with my baby? How do I help my baby wake less often? How long should my baby be sleeping at night? How do I transition my baby out of my bed How can I get my baby napping better? How do I night wean? I don't want to Cry It Out, is there another way to improve my babies sleep?

Group coming later this summer!!

Divorce Support Group

Going through a divorce can be one of life's most challenging transitions. Our Divorce Support Group offers a safe, nonjudgmental space for women navigating the emotional, mental, and practical aspects of separation and divorce. Whether your divorce is recent or happened years ago, you're welcome here.

Led by Stefanie Huff, founder of Figure Life Out LLC divorce coaching, this group will provide opportunities to share experiences, receive encouragement, and gain valuable insights on topics such as co-parenting, rebuilding self-esteem, managing conflict, and starting over. You’ll connect with others who truly understand what you're going through, helping you feel less alone on your path to healing.

May 16th, 2025

5:30p - 7:30p ~ $12 investment