SOFTEN • RELEASE • BEGIN AGAIN

Join us for a New Year breathwork experience designed to help you cleanse what’s been heavy and gently open to what’s next.
This 90-minute session blends grounding somatic practices with conscious, trauma-informed breathwork to support nervous system regulation, emotional release, and a deeper sense of calm.

Perfect for mothers, caregivers, and women who have been carrying a lot — this is a space to slow down, breathe, reconnect with yourself, and begin the year with more clarity, ease, and inner spaciousness.

What to bring:
Water, comfy clothes, a pen/journal(optional) and anything that helps you feel supported (blanket, pillow, eye mask).Come exactly as you are.

Investment: $42 + Eventbrite fees