Spring Equinox Sound Bath with Elizabeth McCauley

Celebrate the Spring Equinox with us in a rejuvenating sound bath.  As we mark this moment of perfect balance between day and night, we’ll gently release the energies of winter and invite in the fresh growth of spring.  Let the harmonious vibrations help you set new intentions and embrace the renewal of the season.  

As you settle in and let your body relax, you’ll be immersed in the soothing vibrations of crystal singing bowls, Himalayan bowls, voice, harmonium, gongs, rhythmic drumming, and chimes.  These resonant frequencies work on a cellular level to calm the nervous system, release stagnant energy, and support a deep sense of well-being.  

Sound healing gently guides the mind into a meditative state, offering benefits such as:

• Reduced stress and anxiety

• Improved sleep quality

• Emotional release

• Enhanced clarity and focus

• A deeper connection to intuition

Let the pure, restorative sound flow through you, gently clearing away any energetic blockages and guiding you back to your authentic self.  You don’t need any prior experience-just come with an open heart and a readiness to receive the benefits.

You will need:

Yoga mat, Blanket, Water, Pillow

$33.39 investment