Nervous System Reset

This midweek sound bath is designed to support steady nervous system regulation through deeply immersive sound experiences. Restorative by nature, it invites the body to settle with greater depth and lasting ease.

Each session includes a gentle guided arrival, extended sound immersion, and intentional time for integration—creating space for both release and renewal.

You will need: Yoga mat, Blanket, Water, Pillow

$30 investment