New Moon in Taurus Sound Bath with Elizabeth McCauley

Taurus invites us to slow down and reconnect with the body and the natural world. This deeply grounding energy encourages stability, nourishment, and appreciation for the present moment.

This sound bath focuses on settling the nervous system and cultivating a sense of rooted calm.

system and cultivating a sense of rooted calm.

Themes for intention:

• stability and security

• connection to the body

• abundance and gratitude

• self-worth

During the sound journey, participants lie comfortably while immersed in the vibrations of: crystal singing bowls, Himalayan bowls, voice and harmonium, gongs, rhythmic drumming, chimes These resonant frequencies help guide the body into a deeply relaxed state and support the nervous system’s parasympathetic “rest and restore” response.

Many participants report experiencing:

• deep relaxation

• improved sleep

• emotional release

• mental clarity

• a sense of calm lasting several days afterward

No prior meditation experience is needed. Simply come, lie down, and allow the sound to support you.

You will need:

Yoga mat, Blanket, Water, Pillow

$33.39 investment